light at the end of the tunnel…

If you are like me then sometimes the winters seem really long and bleak and dreary. The thing with our winters here is that they are so…well…grey.

It is not often that we get the sunshine and blue skies with the low temperatures that frequent the alpine regions in Europe. Which is a real shame…

We get lots of long, grey d-r-i-z-z-l-e. I know that folk love the cuddling up under the blankets and watching a movie..but really there is only so long that, that is attractive and actually the longing for the sun..the warmth..gets to be a somewhat of a yearning.

Sometimes you only realise how much you need it when you feel the sun on your face, like your very soul is waking up and you suddenly feel like crying with relief. The light is coming back…its not so dark, not so cold and there is less of the huge struggle to get everyone dressed like a eskimo to actually step outside the door. I miss the sun. I love the sun.

I love snow, really i do….but i love it when combined with blue sky mountain days, ski lifts, big warm jacuzzis for apres ski and the sun. I love it with the sun. Which i guess is only possible when you are high up in the mountains. Here it is slush and the school run. Absolutely no fun!

So that light at the end of the tunnel. I think this week it got a bit closer 🙂

My giveaway this week is from one of my favourite shops..the shop you can smell from down the street! A gift box from the fabulous Lush handmade cosmetics. A little bit of sunshine in a box. Simple to enter just follow the rafflecopters!

Check back next week for the results.

Last weeks winner was Hannah Deane! Congratulations.

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What is your stress-o-meter score?

Do you have a stress-o-meter? I do. Generally it is up there verging on maximum/off the scale measurements. I think i mentioned this recently, what with one thing and another it has been a particularly draining and stressful start to the year and i find that my stress-o-meter starting point is a lot higher than it used to be. So going from asleep to waking up my stress-o-meter is already probably above a 5. It doesn’t leave much room to manoeuver before you are at full tilt. Seems to effect everything lately. I know that many of us mums are dealing with trying to keep the stress-o-meter down in the lower numbers..so i googled top tips for dealing with stress:

1. Be Active – I have got more active recently, it costs me a little, as i get less sleep. I have to get u before everybody else to have time to be active as i don’t get any other time. It does really make a difference though. Reduces the intensity a bit of whatever you are feeling…

2. Take Control – Sometimes it can be all overwhelming and the best thing i can think of to do is tea and cake (dont get me wrong i think these should feature highly as well!). But sometimes sitting making a plan, a list can help me to see the wood for the trees. Sometimes making a list can actually make the problem seem much more manageable.

3. Talk, talk... – we all know that a problem shared, is a problem halved. Sometimes friends can help with our problems and sometimes its just a ear to listen and be a sounding board. Doesn’t have to be in real life either. Look at the people connecting through twitter and fb…there are folk out there going through the same. Talking it out just helps.

4. Have some ‘me’ time. – Something we all struggle with. I always say that doing anything by myself is ‘me’ time as i am so rarely on my own. Even if its standing in a queue by myself. Oh the joys of not going to a supermarket with children…b-l-i-s-s. We all need a break..sometimes that is REALLY hard to do…

 

5. Challenge yourself – This is an interesting one because i guess it leads on from the one above and having time for yourself. I found a quote that says: “By continuing to learn, you become more emotionally resilient as a person. It arms you with knowledge and makes you want to do things rather than be passive.” Hmmmm…i get that without change there is no growth and we all need to grow…but maybe its a stage of life thing and actually embarking on a evening course when you are wrung out in every other area might not be the best.

6. Avoid unhealthy habits – i think this is more like things that you are relying on as a way of coping rather than eating too much chocolate… *runs to hide mega pack of mars bars and box of wine*

7. Do volunteer work – again i think this is a time thing BUT seeing other people’s struggles and maybe helping out does give an incredible amount of perspective. On a small level its a little RAOK..random act of kindness that can make your someone’s day and leave you feeling pretty chuffed with yourself.

8. Be positive – are you a half empty or half full kind of person. I think i go between the two sometimes. In the article i read i liked this quote “By making a conscious effort you can train yourself to be more positive about life. Problems are often a question of perspective. If you change your perspective, you may see your situation from a more positive point of view.”

9. Work smarter, not harder – being organised, prioritising what is important..which is always pretty hard with kids as isnt their need the one THAT REALLYS NEEDS YOUR ATTENTION RIGHT NOW MUM!

10. Accept the things you can’t change – this is the tough one for me, sometimes there is just nothing you can do. This is tough with the kids because if they have a problem I want to sort it for them and in some cases there is little i can do and they need to work it out themselves. But fighting a situation you can’t change is just going to exhaust you and in the end can make no difference to the outcome. Hard to do.

i think its a lot to do with personal capacity as well, what would total freak one person out would be far more tolerable to another. I guess the key is knowing what your capacity is, being okay with it and when you are getting near to the limit finding a way to let of some of the steam…in whatever way works for you.

Is there one thing you can change about the way you run your week this week. Maybe give yourself some time, or do a RAOK?

Fancy a little bit of pampering. My giveaway this week is a spa treatment voucher. Perfect if you need to tick that ‘me’ time box. Just fill in your details below. Have a good week!

 

 

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Going back for seconds #motivationalmonday

I wrote this post a while back and i thought i would share it here..Not sure if it quite fits into motivational monday but i know quite a few ladies who are facing or have recently faced the big springboard jump into mummy to more than one. So i thought this might just be suited to a day devoted to keeping on…so here it is:

Going back for seconds . . . 

 

So this is you proudly cutting your 1-year-old baby’s birthday cake, smiling with contentment and happiness. Look what you did; just check it out for a moment. You’ve navigated pregnancy, child birth, newborns, no sleep, baby sick, weaning, crawling,house proofing and many other milestone achievements and you may be starting to feel “ah yes…I can do this, it hasn’t killed me, I haven’t broken the baby they handed me at delivery and we all survived!”

 

Then what happens?
tick tick tick …… . . you start thinking about another. Was it that moment when you held your friend’s newborn baby and suddenly your womb ached for another tiny miracle or was it that evening when mummy and daddy had their first night out without little one, drank some vino and found themselves looking, misty eyed across the table at each other and suddenly think: “hey, I remember you”.

 

And…boom…or maybe bang is more appropriate! Two blue lines and you are suddenly a family of 4.

 

My daughter was born a month before my son’s second birthday and I have to admit as a first time mum I had felt fairly prepared. I was just into my thirties at the time and was and still am a Neonatal Nurse so I wasn’t scared of handling babies and in all honestly I guess it came to me fairly easily. So thinking and planning another baby wasn’t a difficult decision. We knew we didn’t want an only child and so it made sense to just get on with it so to speak.

 

I hadn’t anticipated finding another baby that much of a challenge. I mean, I knew that managing two was going to be a lot harder physically than one but I hadn’t given any thought to any other aspects of the adjustment we would have to make as a family.

 

because it is an adjustment, no matter how many times people say ‘oh another baby will just have to fit in.’ Ever heard those words?  Lies.

 

My delivery with my daughter was very different to my son. It was FAST. She was born 40 minutes after I walked into the delivery room and with no time for any pain relief (which I had for my son). I remember afterwards thinking “wow don’t remember it hurting like that!” I was actually surprised to find myself worrying about my son all the way through my delivery and actually just wanting to get home and be with him.
I remember actually getting really upset about it even though my son was in no way upset by me leaving the house. We actually didnt leave until he was in bed and then my OH was back before he woke! Hey presto..here’s your sister! 🙂

 

It was just me, I missed him, I think I missed our connection and that was something, that at the time, I didn’t know I would ultimately have to let go of in some ways.

 

Initially we just got on with it and although there was the very scary first time out with just me and the two little kids. I managed okay I think. It wasn’t until my daughter was about 6 weeks old that it finally hit me.

 

I actually didn’t know what I was doing.

 

I was emotionally all at sea, floundering in a world I thought I had hold of. I was doing the mechanical job of being a mother but internally I was struggling with the reality that was slowly dawning on me. I could no longer be the mummy I had been to my toddler when it had just been him. No i couldn’t play trains or read a book whenever he felt like it. Oops just watch the baby when you climb onto mummy’s lap..you know the drill.
And of course on the other hand I most definitely couldn’t be the indulgent ‘sit and cuddle’ first time mum to my newborn.

 

Emotionally I was starting to fall too bits. It wasn’t that I didn’t have enough love for these two little people, I just had to re-define this most precious of relationship that I had and would have with my children.

 

It took me a while but what I discovered (and still continue to do so) is that it’s a bit like when you have your first baby, you become a mother and you have to leave behind the independent single that you were. It’s a bit of a shock at first and you might lament its passing now and again but now you wouldn’t have it any other way.

 

When you have your second baby you have to, in some ways,leave behind the ‘mum to a singleton’ that you were. Not completely of course but you have to let go of that exclusivity and accept a new status quo.

 

Your kids have to share you and that fact comes with its limitations on you as well as them.

 

Things, for me, anyway did actually have to change. I tried for a while to convince myself that I could do both. I set about being the ‘I must not let my toddler feel pushed out’ mother and ended up running myself into the floor, dragging my tiny daughter to all the tumble tots, sing-a-along sessions I could fit in. Then by night or whenever my son was not around I would hold my little girl and weep over how much of the time she was in her car seat and largely being ignored. I found myself “hmmm”ing at the health visitor’s “does she enjoy tummy time?”and “is she following with her eyes”when there were points when my honest answer would have “I have no idea.”

 

But it is what it is, being a mum to more than one means there will always be the eternal struggle to divide yourself up into equal chunks for everybody. It just isn’t always possible; to be honest it’s hardly ever completely possible. The trick is how to deal with it and not let the guilt swallow you whole. In all honesty the more kids there are the person that looses the most on chunks of time is mummy, so be kind to yourself.  I always have said, and i realise that this might sound a bit dramatic but i believe you have to grieve the indulgent ‘just the two of us’ relationship you had and grief is a process so give yourself time.

 

Once I allowed myself to be a ‘mummy of two’ rather than a ‘mummy to one with a newborn in tow’ it got a lot easier.

 

We both knew that having another baby was a great thing for my son.He might not think that but..Really, I promise it is if you are in a place of wondering about it right now. Your child might not agree with you initially but you are giving your child an amazing gift of being and having a sibling. Your sweet second born will never know any different and yes they might exhibit some attention seeking behaviour when they get older because they have been born needing to compete for mummy time but then any of us who are the younger sibling would probably say with certainty that we got off a bit lighter than our eldest brother or sister because we weren’t the first to test those boundaries. I reckon it all balances out eventually.

 

As for your beloved first-born they will not only benefit from a sibling to learn important lessons like ‘how to share’ ‘how to work together’ but they WILL benefit from loosing a bit of that limelight because that glare can be a bit too much for anyone to cope with all the time. 🙂

 

Now I clearly overcame this fairly well as I now have 5 children and the insane idea that I could be an all attentive, no distraction mum is about as far fetched as a soap opera story line. But my kids carry each other and work together, fight, squabble, work it out and then squabble some more.Its teaching them about family, messy, chaotic but so very necessary.

 

Just yesterday i watched from afar as my youngest daughter went and sat in her elder brother’s lap. He popped his arm round her waist and she patted his knee. Thats a heart melting family moment when regardless of how annoying she is to him (which is quite a lot these days). They are still knit together by those bonds of sibling-hood.

 

That fact alone has got to make the  journey from mum of one to mum of more was so very worth it.
just like to point out that these two lovely girls are not my own kids but an image from a shoot i did last year of two very cute siblings.  🙂
My little giveaway this week is a ingenious tool for photographers…and not just pro’s. Its called a white balance lens cap and you pop it on the front of your camera and your camera can set the correct white balance from it for whatever light situations you are in. Its a great little tool!! this is it below. So if you are interested just fill in the rafflecopter details below.
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Years that are lived well…

I went to a funeral last friday of a friend, a guy i shared a house with when i first came here. I mentioned him in another post two weeks ago. The service was in their church in the wild, and very cold Yorkshire hills and we all, his friends and family, journeyed there from all over to honour and rejoice his life.

The words that stayed with me throughout the service were spoken in a prayer….’we are here to celebrate Rich, his life, of 40 years lived well’   There was never a truer statement of Rich. He was an active, happy, genuine and brave. He pursued his dreams with courage. He lived a full life.

I have been thinking over the past two days..’do i live well?’ Do i make the most of this life, this short amount of time. Do i value what matters most or do i place to much value on that which does not. Am i chasing my dreams or are they dormant, forgotten at the bottom of the sock drawer. Will i be able to look back at my life and say the same words?

I hope so.

One of my minor aims this year was to start to get some of our family images printed. I take thousands of photos and, as is the curse of the digital age, they sit, unseen on my computer hard drive and my goal was to change that and get some beautiful art work to hang in our house. I was inspired further to do this when I saw the order of service for Rich. He was a photographer of the great ‘film’ age and his beautiful images have been hung in galleries and shows in London, winning awards and moreover being actually SEEN and enjoyed by others.

So with that in mind, this week I am running a giveaway. I was approached recently by Hello Canvas and asked to review one of their products. They also agreed to donate a gift certificate for a 20×28 print to canvas. Just follow the instructions on the rafflecopter  app below.

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open your eyes

This past week has been a real tough week for us. Finishing off with a vomiting bug! lovely.

My thoughts on motivating myself have been back burner style this week. There are some times when it is a little hard to see the wood for the trees.

So this week im going to leave the motivating to this video and the guy behind it ‘the happiness project’ Its inspiring and maybe gives us the chance to actually remember just what is so simple and amazing about this life before all the other dross gets in the way. It has such a simple message and some pretty amazing photography.

Do give it a listen, it is about 9 minutes long. See what you can find in it that relates to you. Also head over to Pinkoddy where she is having a very yummy giveaway this week!



Motivational Monday

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